May is Mental Health Awareness month. As I was writing this, the following article literally popped into my email: https://www.psychologytoday.com/us/blog/live-life-creatively/202205/mental-health-awareness-month-myths It’s a good read. But here is why I think it is important - Two weeks ago a 7th grade boy brought a gun to school and shot himself in the bathroom during the school …
Tag: wellness
Debris on the Beach
It’s something to realize what we have been living for a year. A year ago I scoffed at the idea that the virus would shut down schools, or even more, force our doors to close. But a few days later, I was very clearly proven wrong. The first few weeks were a bit surreal. I …
Ikigai
I have been talking about happiness and purpose for some time and to anyone who will listen. In previous videos and podcasts, I have talked about how, for years, I mislead myself to thinking that my purpose was climbing a ladder and taking on more and more responsibility. I equated happiness with success and perceived …